Salt Shack Crossfit

Salt Shack will make an impact on your life.

Progression based fitness programs that will change you physically & mentally.

Safe and Efficient for all ages and ability levels.

Classes lead by Professional Coaches dedicated to your success.


The South Shore fitness facility that is knowledgeable & cares

Our passionate coaching staff is here to guide you on your fitness journey and mold you into the very best version of yourself mentally as well as physically.

You can become the next success story like so many others at Salt Shack. Our community is composed of beginners and experienced athletes, and everything in between. The common thread that weaves us together is the desire to simply get fit and have fun in doing so. The Shack is full of hard working individuals and families that have found their tribe.

Many of you have encountered challenges in life preventing you from living the healthy lifestyle you deserve. Whether you are a parent that needs childcare in order to workout or you are dealing with an injury, we have the tools to motivate you to overcome any obstacle.

We recognize that each individual has specific strength and fitness goals (see more below). That is why we offer a variety of programs for you to choose from. Our staff is here waiting to talk to you so don’t hesitate to call us!

We have something to meet everyone’s individual needs! CrossFit, Weightlifting, Personal Training, Bootcamp, On Ramp Training, Teens and Kids Programs all take place under the roof of our 8,000 square foot facility.