Tuesday 6/25

Metcon

AMRAP 20

20/15 Calorie Row
20 Alternating DB Snatches (50/35)
20 Toes to Bar
20 DB Push Presses (50/35) (*10L/10R)

RX+ (65/45)
L3 (45/30)
L2 (40/25) (Knee Raises)
L1 (35/20) (Hollow Rocks)

Chad Sowersby