Wednesday 7/3

8 Rounds for Time in Teams of 2

4 Power Cleans (155/105)

8 Toes to Bar

40 Double Unders

*Each person performs the prescribed number of repetitions. One works at a time

RX+ (185/125)
L3 (135/95)
L2 (115/75) (Knee Lifts) (Singles)
L1 (95/65) (Knee Lifts) (Singles)

*25:00min time cap

Chad Sowersby